Clinical Protocol
Nutrition Science
Master Clinical Framework
Scientifically formulated meal templates tailored for developmental milestones
Primary School
Middle School
High School
PU College
Degree College
Macro Target Framework
Clinical benchmarks for daily lunch deployment.
| Student Group | Lunch Energy | Protein | Fibre | Calcium | Iron | Key Focus |
|---|---|---|---|---|---|---|
| 5–8 Years | 450–500 kcal | 12–15 g | 6–8 g | 250–300 mg | 3–4 mg | Healthy growth & immunity |
| 9–12 Years | 600–700 kcal | 18–22 g | 8–10 g | 300–350 mg | 4–5 mg | Growth & concentration |
| 13–17 Years | 750–850 kcal | 22–28 g | 10–12 g | 350–400 mg | 5–6 mg | Muscle development & academics |
| 18–23 Years (College) | 800–950 kcal | 25–35 g | 10–14 g | 350–450 mg | 5–8 mg | Sustained energy, productivity & active lifestyle |
Age 5–8 Years
≈450–500 kcal
- Energy ≈450–500 kcal
- Protein 12–15 g
- Fibre 6–8 g
- Calcium 250–300 mg
- Iron 3–4 mg
Benefit: Supports healthy growth, immunity and steady classroom energy.
Age 9–12 Years
≈600–700 kcal
- Energy ≈600–700 kcal
- Protein 18–22 g
- Fibre 8–10 g
- Calcium 300–350 mg
- Iron 4–5 mg
Benefit: Supports physical growth, learning ability and sustained concentration.
Age 13–17 Years
≈750–850 kcal
- Energy ≈750–850 kcal
- Protein 22–28 g
- Fibre 10–12 g
- Calcium 350–400 mg
- Iron 5–6 mg
Benefit: Supports adolescent growth, bone health and muscle development.
College (18–23 Years)
≈800–950 kcal
- Energy ≈800–950 kcal
- Protein 25–35 g
- Fibre 10–14 g
- Calcium 350–450 mg
- Iron 5–8 mg
Benefit: Supports higher energy demands, longer study hours, active lifestyle and cognitive performance.
Nutrition Note
Daily nutrient needs vary based on age, gender, activity level, and individual health conditions. HappyBox meals are planned using age-appropriate nutrition principles inspired by the ICMR–NIN Dietary Guidelines and FSSAI Eat Right recommendations, while supporting balanced energy, protein, vitamins, minerals, and dietary fiber for healthy growth, learning, and overall well-being.